What is your favorite way to exercise?
2000days
Who will remember how you lived? How will history speak of you? What will be the remains of your life?
Tuesday, April 26, 2005
About Me
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- Name:Felicia M. Sullivan
- Location:Lowell , MA
humanity, community, equity, openess, synergy, communication, exploration, ideas, change - these are my passions.
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7 Comments:
my aerobics class... We warm up and work out to the music doing cardio. We also do some weight training with hand weights. Finally, we get down on the floor to work abdominals and butts. We finish with stretchs.
Lately I've been jogging and using weight machines. By 'lately' I mean 'a
couple weeks ago for like a month or so.'
I don't like regimented "exercise." I prefer hard physical work to a gym, and living on a farm, I get plenty of it. I also enjoy hiking, kayaking, mountain biking and sailing (which CAN be physical, depending on conditions!)
Walking in interesting places.
Light gardening.
Inserting stretching and strengthening exercises into flabby spots of my daily routine.
I like playing volleyball.
My favorite exercise??? oooh la la! I'd rather not say.
Swimming. When I go past a third of a mile, I go into a wonderful meditative state, so the swimming is good for both mind and body.
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