How do you deal with stress?
2000days
Who will remember how you lived? How will history speak of you? What will be the remains of your life?
Wednesday, November 10, 2004
About Me
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- Name:Felicia M. Sullivan
- Location:Lowell , MA
humanity, community, equity, openess, synergy, communication, exploration, ideas, change - these are my passions.
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7 Comments:
I generally freak out briefly in my husband's presence and then feel better.
Cry, drink, eat too much.
I usually let it pass. Although sometimes breaking shit is fun.
Hot baths, escape reading, physical activity, scouring, and a sense of humor.
I spend time alone, reading or swimming.
Typically I don't deal with stress. I just keep going with the knot of anxiety in my stomach. When it interferes with my sleep, I get up and read or I do housework. Then I make sure that I eat well and exercise that day.
I don't deal very well with stress. I usually end up drinking more coffee, which only makes my nerves more on edge, and doesn't help at all... If I'm stressed about deadlines I usually procrastinate further and do the work all in one go in the early hours of the morning, when noone else is awake to remind me how much I have to be stressed about... Crying's good though, if I'm REALLY stressed. And talking to my friends - usually the best remedy for putting things into perspective.
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